HODLr on Nostr: Please explain how burpees help your back. I can’t imagine a painful back and ...
Please explain how burpees help your back. I can’t imagine a painful back and burpees even being possible.
Getting back into jogging again, definitely can’t call it running. Slowly building up the minutes. Still doing burpees, they absolutely fixed my back. Been doing them for over a year. Recommend slow burpees to anyone, the ultimate scalable exercise!
Published at
2025-02-09 01:47:46Event JSON
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