npub1yk…d2jl0 on Nostr: nprofile1q…wsw23 I somewhat agree with the sentiment but only jokingly. In all ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqpxt8dw3aukg7md8c209hpfpyht967968na8htq707wswx37mllrsawsw23 (nprofile…sw23) I somewhat agree with the sentiment but only jokingly.
In all seriousness, heart disease is the leading cause of death. If saturated fat _doesn't actually increase your risk,_ and in telling people to avoid it we've been driving people to consume more sugar instead, which _increases your risk of heart disease greatly_, then this _matters_.
People have _not_ been replacing butter with polyunsaturated fats, they've been replacing it with industrial waste; just look at any fat-free food :)
Everything will kill you so enjoy life, sure, but I still want people who go skydiving to have a parachute and an instructor!
In all seriousness, heart disease is the leading cause of death. If saturated fat _doesn't actually increase your risk,_ and in telling people to avoid it we've been driving people to consume more sugar instead, which _increases your risk of heart disease greatly_, then this _matters_.
People have _not_ been replacing butter with polyunsaturated fats, they've been replacing it with industrial waste; just look at any fat-free food :)
Everything will kill you so enjoy life, sure, but I still want people who go skydiving to have a parachute and an instructor!