聖騎士 on Nostr: 御園はくい swagchen too much salt is actually dangerous, high blood pressure, ...
御園はくい (nprofile…azjd) swagchen (nprofile…r6xr) too much salt is actually dangerous, high blood pressure, heart problems, kidney stones, etc.
>The recommended daily sodium intake for adults is less than 2,300 milligrams (mg), which is about one teaspoon of table salt. The American Heart Association (AHA) recommends that most adults, especially those with high blood pressure, limit their sodium intake to 1,500 mg per day.
>The recommended daily sodium intake for adults is less than 2,300 milligrams (mg), which is about one teaspoon of table salt. The American Heart Association (AHA) recommends that most adults, especially those with high blood pressure, limit their sodium intake to 1,500 mg per day.