mleku on Nostr: there is a saying in chinese medicine - walk like a pigeon, sleep like a dog ...

there is a saying in chinese medicine - walk like a pigeon, sleep like a dog

"grabbing" the ground means letting the foot mostly touch down on the ball and then applying tension equal to the force of the impact, it's like sticky suction cup, and it feels how it sounds

you can walk a LOT greater distances when your feet touch down correctly