BTC_me 🇬🇧🇯🇵🥩 on Nostr: Similar journey sir. What worked for me was daily measurement using smart Ish ...
Similar journey sir. What worked for me was daily measurement using smart Ish bathroom scales. Treat carbs as entertainment. Walk your dog twice per day even if you don’t have one. Eat in an 8 hour window. Lift a few times a week.
Published at
2023-08-02 11:05:59Event JSON
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