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dorothymel / Dorothy Mel
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2024-10-22 20:07:58

dorothymel on Nostr: 2nd Tai Chi and Qigong lesson today - such a beautiful session.. and I didn't cry! ...

2nd Tai Chi and Qigong lesson today - such a beautiful session.. and I didn't cry! πŸ‘πŸΌ I truly feel that I released a lot of tension and this is why my first session was well.... emotional. I'm so proud of myself for attending again and not let my anxiety to take over and keep me at home. Self care is a priority πŸ™πŸΌπŸ˜Š
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