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Mandrik
npub1qex…82qk
2024-12-17 15:59:40
in reply to nevent1q…0tev

Mandrik on Nostr: Actually eating high carb, low fat. I hired a trainer and switched my diet. I've been ...

Actually eating high carb, low fat. I hired a trainer and switched my diet. I've been in a 800+ calorie deficit and it's working well, but I needed carbs.

It has been a crazy 6 months!
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npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qk