Obiwan Satoshi on Nostr: Step 1 to better lower body health: Free myself from limiting beliefs ...

Step 1 to better lower body health:

Free myself from limiting beliefs

quoting note1vkz…nnsk

Common false beliefs:

1. Genetics are causing the problem

2. The body breaks down with age

3. Pain is a nuisance that must be muted

4. Pain means damage is happening

5. The body is flawed and requires artificial inputs to function properly

6. The body is too complex for me to understand so I need “experts” to help me

These false beliefs create obstacles to health progress

Dropping them can often be the most important first step in the journey to develop better lower body health

[quetzal_849314]