🏔️ Breathe Freely 🌊 on Nostr: Love it! When you are lost in any of these emotional states, it's a good starting ...
Love it!
When you are lost in any of these emotional states, it's a good starting point for self-awareness.
Especially point 4, yes! BREATHING reduces anxiety, makes you wanna connect with nature, gives you the confidence to explore for yourself 🫁⚡
#breathing #wimhof #anxiety #selfconfidence #nature
When you are lost in any of these emotional states, it's a good starting point for self-awareness.
Especially point 4, yes! BREATHING reduces anxiety, makes you wanna connect with nature, gives you the confidence to explore for yourself 🫁⚡
quoting nevent1q…f0flLaws of life.
#breathing #wimhof #anxiety #selfconfidence #nature