Event JSON
{
"id": "3102af8677e710cca18547dcc5640bffed949c1cb574eb97ce625c49fc1e1d86",
"pubkey": "21a8d58c44c31e638d55440d91fa97268b659c0b7b22cbd4937a1b4a921c5d8a",
"created_at": 1739064383,
"kind": 1,
"tags": [
[
"t",
"Carnivore"
],
[
"t",
"carnivore"
],
[
"t",
"CarnivoreDiet"
],
[
"t",
"carnivorediet"
],
[
"t",
"Carnivore20g"
],
[
"t",
"carnivore20g"
],
[
"t",
"Foodstr"
],
[
"t",
"foodstr"
],
[
"t",
"HighBloodPressure"
],
[
"t",
"highbloodpressure"
],
[
"t",
"Hypertension"
],
[
"t",
"hypertension"
],
[
"t",
"KetoDiet"
],
[
"t",
"ketodiet"
],
[
"t",
"LowCarb"
],
[
"t",
"lowcarb"
],
[
"t",
"OMAD"
],
[
"t",
"omad"
],
[
"t",
"Siamstr"
],
[
"t",
"siamstr"
],
[
"t",
"Zone2"
],
[
"t",
"zone2"
],
[
"r",
"https://image.nostr.build/81db63efefcf4aae6ee646c3144ed5741b0c497d19680c57dd9a3b4b55290bc7.jpg"
],
[
"imeta",
"url https://image.nostr.build/81db63efefcf4aae6ee646c3144ed5741b0c497d19680c57dd9a3b4b55290bc7.jpg",
"x 83e88478fdb2d8546b6308170821baef10ff6925071a279ecbaa1b87325cf1c0",
"size 268210",
"m image/jpeg",
"dim 1496x1496",
"blurhash UPE{nAtS$lpG~Bxus:kV%5t8o}aLozofkWoM",
"ox 81db63efefcf4aae6ee646c3144ed5741b0c497d19680c57dd9a3b4b55290bc7",
"alt "
]
],
"content": "ทำไมทานแบบ Carnivore แล้วมีผักพืชในจาน? 📌 \"โปรดอย่ากังวล\" ฉันและคำแนะนำจากประสบการณ์ของฉัน คือ ทานผักพืชในปริมาณ 20g ต่อวัน ✅ และที่สำคัญกว่า 👉 ต้องเลือกผักพืชที่ส่งผลดีต่อร่างกายเท่านั้น (ต้องพิจารณาพอสมควร)\n\n#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 https://image.nostr.build/81db63efefcf4aae6ee646c3144ed5741b0c497d19680c57dd9a3b4b55290bc7.jpg",
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}
