Danetteb on Nostr: I’ve been having (2+ mo?) pretty excruciating back and neck pain. It started when I ...
I’ve been having (2+ mo?) pretty excruciating back and neck pain. It started when I got a CPAP and I must have adjusted the way I was sleeping. I stopped using it because the neck pain was also giving me migraines (which is why I was using the cpap in the 1st place- I know, this gets circular). So, I started doing gentle yoga and chair exercises (vertigo prevents me from doing anything too vigorous) and it felt really good whilst doing it and afterwards. #today
Published at
2024-01-20 10:45:05Event JSON
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