portugues.sem.passaporte on Nostr: When cooking over high heat, especially an open flame, you are exposed to two main ...

When cooking over high heat, especially an open flame, you are exposed to two main carcinogens: heterocyclic aromatic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). Studies show HCAs and PAHs cause changes in DNA that may increase the risk of cancer.

https://www.columbiadoctors.org/news/do-grilled-foods-cause-cancer#:~:text=When%20cooking%20over%20high%20heat,increase%20the%20risk%20of%20cancer.