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2023-10-30 13:15:32

ToddRobinson on Nostr: Self Awareness Practice is a secular meditation with roots in Mindfulness, Insight ...

Self Awareness Practice is a secular meditation with roots in Mindfulness, Insight Meditation, and Subconscious Awareness developed over a quarter of a century of studying the subconscious.

More: https://appliedawareness.org/self-awareness-practice/

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy
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