Bill Cypher on Nostr: I spent a week last spring digging holes to plant a line of windbreak trees. After ...
I spent a week last spring digging holes to plant a line of windbreak trees. After that I've decided the best workout is just that.
Dig a hole and fill a wheelbarrow with the dirt using a shovel, walk a lap around your house with the loaded wheelbarrow. Dump it back in the hole. Repeat for an hour.
Published at
2025-01-22 22:27:28Event JSON
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