XPI31415 on Nostr: Bro, the party really starts at mile 18 in a marathon. You're fast...but not getting ...
Bro, the party really starts at mile 18 in a marathon. You're fast...but not getting exposed to enough time on feet. Go do a 3 hour run, at any sustainable pace, with the goal being to maintain 3 hours of continuous running, without stopping or walking.
You'll learn a bunch.
Cheers.
Published at
2025-02-02 21:23:48Event JSON
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