Skaly on Nostr: Hey all. What's been your personal mental health game changers? I'm in a low place, ...
Hey all. What's been your personal mental health game changers?
I'm in a low place, although less anxious than before - more depressed than maybe ever before. Two sides of the same coin I suppose. Just want to focus on my art and independence but it's getting harder and harder to believe in myself.
There are many things that have worked for me in the past that I abandoned and doing my best to get back into. I wonder if there's more I haven't tried and maybe should.
I'm in a low place, although less anxious than before - more depressed than maybe ever before. Two sides of the same coin I suppose. Just want to focus on my art and independence but it's getting harder and harder to believe in myself.
There are many things that have worked for me in the past that I abandoned and doing my best to get back into. I wonder if there's more I haven't tried and maybe should.