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"content": "nostr:npub1lf0m2gkcad486nk0tac337zlegqyrqffgmchgjry9kluwwukez4sq2uhvy I went into that a bit in my write up in July on the theoretical benefits of fasting. The research Dr. Valter Longo and others have done shows evidence in cellular and animal models as well as indicators in biomarkers in humans. There was also a more direct experiment Longo did with people on chemotherapy being divided into one group that fasted through it and in that study there was a statistical benefit to that group. So those are some good indicators that it may help but they are all very preliminary at best.\n\nnequalsonelifestyle.com/2023/0…",
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