Mallory on Nostr: I’ll also add I wish I had learned to eat more intuitively when I was younger. ...
I’ll also add I wish I had learned to eat more intuitively when I was younger. Focus on eating healthy and maybe track my calories occasionally to make sure I’m getting enough but just allow my weight to fall where it will. The game of trying to gain weight when you’re younger can create some really unhealthy habits in the long run.
Published at
2024-01-25 04:29:35Event JSON
{
"id": "36346582f7049bc8ebb7be4e21e8ffb268e82c79058753c05136f823d99ecfbf",
"pubkey": "f1bd75cb328dd18038123eb8523038e4eeed4c55163e20dd424cfeecd58f204e",
"created_at": 1706156975,
"kind": 1,
"tags": [
[
"e",
"24365b98d0532c66aac20874856563982cb0eeb7a4d12e550f1b7d957cbabecc"
],
[
"p",
"cfe3b4316d905335b6ce056ba0ec230b587a334381e82bf9a02a184f2d068f8d"
]
],
"content": "I’ll also add I wish I had learned to eat more intuitively when I was younger. Focus on eating healthy and maybe track my calories occasionally to make sure I’m getting enough but just allow my weight to fall where it will. The game of trying to gain weight when you’re younger can create some really unhealthy habits in the long run.",
"sig": "7b3203de9374f3be3cde15cc22c78540852bb6f8269495576b8b7d3b8badb5b94830a68da9df42534bcdbed3333705e9590811b758c3fc50c1cab206375a1f6a"
}