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Mandrik
npub1qex…82qk
2023-02-24 04:57:43
in reply to nevent1q…s8dm

Mandrik on Nostr: Best tip I can offer is to not cave to cravings. Don't do cheat days. Ever. If you ...

Best tip I can offer is to not cave to cravings. Don't do cheat days. Ever. If you think you have a sugar addiction then understand that you're not a normal person who can have a bite or two and be fine. You need to abstain completely.

I treat sugar like an alcoholic treats booze. It's not something I'm capable of moderating and I constantly remind myself of that.
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