illusion on Nostr: Manage the water drinking. 1 full glass of water as soon as out of bed in the ...
Manage the water drinking. 1 full glass of water as soon as out of bed in the morning. Drink water not later than 1 hour before any meal. Drink water not earlier than 1 hour after any meal. All in total throughout the day make sure to drink at least 2.5 litters of water.
Published at
2023-11-20 02:11:05Event JSON
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