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theguy / The Guy That Looked Into It
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2025-01-31 04:00:00

theguy on Nostr: Pasteurized milk products lack the beneficial bacteria found in raw milk, leading ...

Pasteurized milk products lack the beneficial bacteria found in raw milk, leading many to believe they are lactose intolerant. 🥛🔍 Pasteurization was introduced not for health benefits but to prolong shelf life and enable mass production. Reach for raw milk from grass-fed cows and see the difference in your digestive health. Our bodies weren’t designed for sterile diets. #health #food #nature
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