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npub1534…455t
2023-05-21 21:20:44

CareFlag on Nostr: Sharon Saline: "So let's talk about why compassion, . . . and even I think self ...

Sharon Saline: "So let's talk about why compassion, . . . and even I think self compassion, and its very close friend, radical acceptance, these two are very important for people with #ADHD. . . . you get messages about what you could do differently. . . . You need to do this, or stop doing that. . . . over time, what happens is that you develop a hyper vigilance about yourself, like when is the next time that I'm going to do something that isn't the right thing. . . . doing the quote sign."
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