Matt Hamilton on Nostr: Anybody here use "gravity boots" and do inverted suspension? I've heard that it's a ...
Anybody here use "gravity boots" and do inverted suspension?
I've heard that it's a good spinal prophylactic as long as you do it for long enough (~7m), often enough (1x week).
The concept passes my bullshit sniff test and I'm considering trying it.
Published at
2024-09-19 16:41:29Event JSON
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