Chad Schultz on Nostr: #BookReview for "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad ...
#BookReview for "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear
Good
Solid basics. Practical advice. Interesting historical examples. Maybe more tactical examples readers could apply directly.
Use temptation bundling. Broke your streak? Vow to not miss twice. Change your environment to make good habits easy and bad habits hard. Remember those who succeed are the ones who handle the boredom of showing up every day.
Good
Solid basics. Practical advice. Interesting historical examples. Maybe more tactical examples readers could apply directly.
Use temptation bundling. Broke your streak? Vow to not miss twice. Change your environment to make good habits easy and bad habits hard. Remember those who succeed are the ones who handle the boredom of showing up every day.