Legit_Spaghetti on Nostr: Many people are asking, "Hey L_S, how'd you lose all that weight?" And the answer is ...
Many people are asking, "Hey L_S, how'd you lose all that weight?" And the answer is shockingly simple, really. All I did was acknowledge that I'm a compulsive eater, join a #recovery group for food addiction, call my sponsor every day, commit to a food plan and stick to it, eat 3 meals a day without snacks in between, do daily reading and journaling, go to meetings, measure my food, connect with a power greater than myself, work the steps, and make outreach calls.
Super simple stuff!
Published at
2024-06-11 04:57:38Event JSON
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