zenpai on Nostr: Mindfulness isn’t about stopping your thoughts. Rather it’s accepting them. Like ...
Mindfulness isn’t about stopping your thoughts.
Rather it’s accepting them.
Like a seasoned boxer learns to accept the opponent will always throw punches.
You learn to relax in the chaos, then you begin to understand.
Rather it’s accepting them.
Like a seasoned boxer learns to accept the opponent will always throw punches.
You learn to relax in the chaos, then you begin to understand.