darkside on Nostr: Day 4 with personal trainer Feel energized 1. 6 min stationary bike 2. Boxing drills ...
Day 4 with personal trainer
Feel energized
1. 6 min stationary bike
2. Boxing drills
3. Side step drill
4. Kettle bell lifts
5. Back extensions
6. Stretches
Published at
2025-02-11 12:16:25Event JSON
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"content": "Day 4 with personal trainer \nFeel energized \n1. 6 min stationary bike\n2. Boxing drills\n3. Side step drill\n4. Kettle bell lifts\n5. Back extensions\n6. Stretches",
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