₿eth on Nostr: GM GA GE GN! Just when you think you’ve got it all together, crushing goals for ...
GM GA GE GN!
Just when you think you’ve got it all together, crushing goals for #31days, on top of your game with health and ‘getting back on track’, life has a way of taking you down a notch with this little thing called the flu.
Lessons to be learned everywhere, all the time. I had spent several hours in a hospital this week for appointments, and while there I couldn’t help but observe some very unhealthy people and internally question what got them there. Poor choices that led to bad habits? Bad habits that led to more poor choices?
I was feeling thankful that my family, in general, is overall healthy. Even more so when I got kicked straight to bed, recovering and pondering the effects of poor health choices I’ve made over the years.
So, with that said, I’m off to crush some 60+ min of activity today. Physically it will be difficult, but that’s what we’re here for!
Just when you think you’ve got it all together, crushing goals for #31days, on top of your game with health and ‘getting back on track’, life has a way of taking you down a notch with this little thing called the flu.
Lessons to be learned everywhere, all the time. I had spent several hours in a hospital this week for appointments, and while there I couldn’t help but observe some very unhealthy people and internally question what got them there. Poor choices that led to bad habits? Bad habits that led to more poor choices?
I was feeling thankful that my family, in general, is overall healthy. Even more so when I got kicked straight to bed, recovering and pondering the effects of poor health choices I’ve made over the years.
So, with that said, I’m off to crush some 60+ min of activity today. Physically it will be difficult, but that’s what we’re here for!