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hastingsmothman /
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2024-11-25 19:07:22

hastingsmothman on Nostr: I know this article is old but well worth re-reading. Ultra-processed foods are not ...

I know this article is old but well worth re-reading. Ultra-processed foods are not good for our bodies, #Quorn included.

Equally importantly, I even make my own oat milk in 30 seconds from oats, water, a pinch of salt, a blender and a muslin cloth because a) it's cheaper and b) I don't want to drink #UPF muck like #Oatly, that uses alpha amylase enzymes to break down oats into maltase. They don't just filter whizzed up oats, you know! #food #diet #vegan #vegetarian

https://www.theguardian.com/lifeandstyle/2018/feb/12/quorn-revolution-rise-ultra-processed-fake-meat
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