moelholm🏃🏻‍♂️ on Nostr: so you have ~3 months to get back. I don’t have a clear understanding of your ...

so you have ~3 months to get back. I don’t have a clear understanding of your background. But 3 months is still good time. You talk about walking and jogging. And I think that sounds fantastic as a training approach too.

Also for most ultras (unless flat) there will anyways be time where you’ll hike.

So perhaps for your event: accept an ultimate goal of A) mixed *slow* running and B) walking intervals are part of it.

Time on feet is key yes.

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