Charlotte Walker on Nostr: I made some bad choices (again) today from the POV of taking care of my physical and ...
I made some bad choices (again) today from the POV of taking care of my physical and mental health. I really need to be more careful, after all I’ve only just come out of an episode and I need to be at my best for when I start work in four weeks. I don’t understand why I’m self-sabotaging. Thankfully I have therapy on Thursday, there’s a lot to unpick. But I’m trying to forgive myself as I head to bed, so I don’t lie awake full of shame and self-hatred. Easier said than done. Goodnight
Published at
2024-09-10 20:54:57Event JSON
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