Low Quality Facts on Nostr: Underrated Fitness Tips: 1. Keep an egg in your back pocket at all times. Not for ...
Underrated Fitness Tips:
1. Keep an egg in your back pocket at all times. Not for eating, it will just prevent you from sitting down so you keep burning calories.
2. Tape a big dumb rock to your phone to help build muscle while texting.
3. Roll down your windows and breathe through your mouth while driving. You may get lucky and swallow a bug, which is a great source of protein.
4. Planks help to strengthen your core. I get mine from Home Depot.
1. Keep an egg in your back pocket at all times. Not for eating, it will just prevent you from sitting down so you keep burning calories.
2. Tape a big dumb rock to your phone to help build muscle while texting.
3. Roll down your windows and breathe through your mouth while driving. You may get lucky and swallow a bug, which is a great source of protein.
4. Planks help to strengthen your core. I get mine from Home Depot.