LoliHat on Nostr: ninja8tyu blue >would you say you tend to keep cool in frustrating situations or ...

ninja8tyu (nprofile…r203) blue (nprofile…uwn6)

>would you say you tend to keep cool in frustrating situations or people being a shithead in general or to you directly?

Well, you could always promise to reward yourself somehow if you keep your cool.

Alternately, it depends on how much you have to concentrate. Playing some calming music over in your head can help, particularly if it is slower and/or in lower registers.

Then there's reciting the "Litany Against Fear" from the Dune novels helps in stressful situations.