insecurity princess 🌈💖🔥 on Nostr: I highly recommend the Burnout book by the Nagoskis. It's easy to read and incredibly ...

I highly recommend the Burnout book by the Nagoskis. It's easy to read and incredibly relieving even within the first chapter. They share context on what burnout is and where it comes from, which directly connects to grounding the practical actions you can take to effectively address burnout

There are also burnout factors that are NOT in your control, and they don't beat around the bush in acknowledging that — which stands out as a rare gem among these sorts of books (most either leave that out or make it their whole schtick)
#BookRecommendations
https://www.burnoutbook.net/