How a sedentary lifestyle leads to osteoporosis and arthritis.
Entekhab (nprofile…yla7)
A sedentary lifestyle, such as prolonged sitting, can damage your bones and joints and lead to problems like osteoporosis and arthritis. With professional advice, you can make a few simple changes to your lifestyle and become more active, protecting your health.
https://www.entekhab.ir/fa/news/850125/%DA%86%DA%AF%D9%88%D9%86%D9%87-%D8%B3%D8%A8%DA%A9-%D8%B2%D9%86%D8%AF%DA%AF%DB%8C-%DA%A9%D9%85%E2%80%8C%D8%AA%D8%AD%D8%B1%DA%A9-%D8%A8%D8%A7%D8%B9%D8%AB-%D9%BE%D9%88%DA%A9%DB%8C-%D8%A7%D8%B3%D8%AA%D8%AE%D9%88%D8%A7%D9%86-%D9%88-%D8%A2%D8%B1%D8%AA%D8%B1%D9%88%D8%B2-%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF
A sedentary lifestyle, such as prolonged sitting, can damage your bones and joints and lead to problems like osteoporosis and arthritis. With professional advice, you can make a few simple changes to your lifestyle and become more active, protecting your health.
https://www.entekhab.ir/fa/news/850125/%DA%86%DA%AF%D9%88%D9%86%D9%87-%D8%B3%D8%A8%DA%A9-%D8%B2%D9%86%D8%AF%DA%AF%DB%8C-%DA%A9%D9%85%E2%80%8C%D8%AA%D8%AD%D8%B1%DA%A9-%D8%A8%D8%A7%D8%B9%D8%AB-%D9%BE%D9%88%DA%A9%DB%8C-%D8%A7%D8%B3%D8%AA%D8%AE%D9%88%D8%A7%D9%86-%D9%88-%D8%A2%D8%B1%D8%AA%D8%B1%D9%88%D8%B2-%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF