limitlesslaurel on Nostr: my love, it sounds like you have overworked your nervous system 🫂 these things ...
my love,
it sounds like you have overworked your nervous system 🫂
these things you’ve invited into your life are wonderful, but going carnivore isn’t the heal all magical pill. especially for women, our menstrual cycle forces us to have carbohydrates some weeks.
here’s some simple tips for you 🫶🏼
-sleep 5-6 cycles every night (7.5-9hrs)
-stay grounded AS OFTEN AS YOU CAN (get indoor grounding supplies if you can’t be barefoot outside often)
-drink MINERALIZED water. not the bubbly kinds i mean put some quality sea salt in your clean filtered water.
-place intention on everything you invite into YOU. whether it’s food, movement, or water. this simple act of gratitude and awareness will help illuminate what truly serves you and what doesn’t.
-use organic castor oil on your belly at night. and under your eyes, on your forehead, any&everywhere! it will help sooth your nervous system while you rest.
i hope this helps. 🙏🏼🌞🌀
it sounds like you have overworked your nervous system 🫂
these things you’ve invited into your life are wonderful, but going carnivore isn’t the heal all magical pill. especially for women, our menstrual cycle forces us to have carbohydrates some weeks.
here’s some simple tips for you 🫶🏼
-sleep 5-6 cycles every night (7.5-9hrs)
-stay grounded AS OFTEN AS YOU CAN (get indoor grounding supplies if you can’t be barefoot outside often)
-drink MINERALIZED water. not the bubbly kinds i mean put some quality sea salt in your clean filtered water.
-place intention on everything you invite into YOU. whether it’s food, movement, or water. this simple act of gratitude and awareness will help illuminate what truly serves you and what doesn’t.
-use organic castor oil on your belly at night. and under your eyes, on your forehead, any&everywhere! it will help sooth your nervous system while you rest.
i hope this helps. 🙏🏼🌞🌀