bradmillscan on Nostr: I got a 45% increase on lat pulldown today with the straps. I was running into a ...
I got a 45% increase on lat pulldown today with the straps.
I was running into a limit based on my forearms tiring out on a BACK exercise.
Straps are a great tool.
Published at
2024-07-01 22:07:45Event JSON
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