Majorzman on Nostr: Wednesday after PT I felt great. Tired, sore, but had a real sense of accomplishment. ...
Wednesday after PT I felt great. Tired, sore, but had a real sense of accomplishment. Yesterday I did 3 sets of squats that the physical therapist recommended, rode the PT bike at home, then broke down all the recycling and took the trash and recycling out to the curb. After that I cooked and did the dishes. Today my knee is so sore. But that’s what I do. I start feeling better and overdo it. I’m hoping I can ice it enough to get through physical therapy today. Looking forward to a weekend off.
Published at
2024-03-15 16:42:13Event JSON
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"content": "Wednesday after PT I felt great. Tired, sore, but had a real sense of accomplishment. Yesterday I did 3 sets of squats that the physical therapist recommended, rode the PT bike at home, then broke down all the recycling and took the trash and recycling out to the curb. After that I cooked and did the dishes. Today my knee is so sore. But that’s what I do. I start feeling better and overdo it. I’m hoping I can ice it enough to get through physical therapy today. Looking forward to a weekend off.",
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