jeanoappleseed on Nostr: Good morning from #Pasadena. As my now retired psychiatrist used to say, today is a ...

Good morning from #Pasadena. As my now retired psychiatrist used to say, today is a good day. And as my father used to say “Arrêtez d’avoir peur et croyez au succès” (Stop being scared and believe in success.) My life was good, though tough, thanks to such people guiding me with positive thinking. I am a very negative person when I let myself go.

Off to start the day. My weight is great. My scale info shows so much improvements. My glucose is doing well despite a bad eating day yesterday but where I ate stuff that is ok, just unbalanced. Me metabolic age dropped 1 year! Wow! 🤩

Time for Moses to head for the park, once I eat a little something. Breakfast is the most important meal of the day.

You all have a great day and “arrêtez d’avoir peur et croyez au succès”