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2024-08-06 11:00:02

swmtr on Nostr: 🏊🌊 #115: Underwater swimming is a good way to feel your stroke. Try swimming a ...

🏊🌊 #115: Underwater swimming is a good way to feel your stroke. Try swimming a few meters under water and don't slack of on the recovery - work against the water, then pop up for a quick few meter sprint. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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