Foodtrumpsall on Nostr: What are your thoughts on prolonged fasts? Have intermittent fasted for 15 years and ...
What are your thoughts on prolonged fasts? Have intermittent fasted for 15 years and usually only eat between 2-8pm or 4-8pm everyday. On occasion will embark on a 24-36 hour fast but I like indulging in food too much to do that often.
Published at
2025-01-21 18:36:12Event JSON
{
"id": "3cab72664c2e60cca91185340589263739d62f75341a050fc9017631e1ad011a",
"pubkey": "ce70cda2dd37f59316305bccfbe60983a8a289ef8919dd7cb479140f56bb1563",
"created_at": 1737484572,
"kind": 1,
"tags": [],
"content": "What are your thoughts on prolonged fasts? Have intermittent fasted for 15 years and usually only eat between 2-8pm or 4-8pm everyday. On occasion will embark on a 24-36 hour fast but I like indulging in food too much to do that often. ",
"sig": "bf59bcdb6c5cdadd75b41dcd9d783ec02893fde74a5c36fdaccfe0ffca62000ca846d21cceb4565e27b2c6a6ba0c057ae65a42dd916590cd8495d0dab04cc77e"
}
