Dullahan on Nostr: corndalorian if you want to lose weight, make more exercise and less diet. Diet is ...
corndalorian (npub1lrn…qnw5) if you want to lose weight, make more exercise and less diet.
Diet is just an artificial construct that humans Made but it's not healthy because it ignores the function of fat cells (i.e. protecting the mammals against adverse temperature conditions and storing energy). If you constantly do diets, you are forcing your adipocytes into unnatural processes and probably compromising your health over the way.
My conclusion is that is good to eat the healthiest way possible, to exercise a lot and to avoid doing too much diet
Diet is just an artificial construct that humans Made but it's not healthy because it ignores the function of fat cells (i.e. protecting the mammals against adverse temperature conditions and storing energy). If you constantly do diets, you are forcing your adipocytes into unnatural processes and probably compromising your health over the way.
My conclusion is that is good to eat the healthiest way possible, to exercise a lot and to avoid doing too much diet