Defender Bob :donor: 📻 on Nostr: Something that I noticed that I'm quite proud of since I started seeing a behavioral ...

Something that I noticed that I'm quite proud of since I started seeing a behavioral therapist and a psychiatrist (a one-two punch for headspace help), is that with the right kind of cognitive support with the aid of medications as a tool to help, I am now keeping up with my email and going so far as removing myself from all the mailing lists I found myself on.

Turns out getting help for your neurodivergance helps keep your inbox clean. :D

#neurodivergent #adhd