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Diyana
npub19af…v28l
2024-11-16 18:16:09
in reply to nevent1q…ed3c

Diyana on Nostr: It's all for you, so you do the squats and then you just tell us about it. Tanja ...

It's all for you, so you do the squats and then you just tell us about it. Tanja (nprofile…rxjx) recorded a time lapse video of herself the other day. You could do that or a photo. I just share the YouTube video I follow along. It makes it easier for me to have someone count for me and give me a few squat variation of slight difference in muscles I am working.
Author Public Key
npub19aftr8lpgz8knmswjz0d3l9vzwx97dcvqh0zfuxcxu9d57t4yv3sz4v28l