GuiFeria on Nostr: no, it’s a 30min hang board workout where i hang on different holds for about 7 ...
no, it’s a 30min hang board workout where i hang on different holds for about 7 seconds on 4 off for a few sets with rests in between, totalling 5:43 of hang time!
Published at
2024-09-18 19:52:58Event JSON
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