Maija SPW on Nostr: i am a bad person but i dont see how calling someone that helps shit with DBT skills ...

i am a bad person but i dont see how calling someone that helps shit
with DBT skills (one of the only ways to really keep it under control) one of the things they teach apparently is radical self acceptance, of like, everything all of it that everything is okay. my therapist recorded this as a development after i told her i was ditching morality and have gotten to a point i no longer care about any of the awful shit i've done