Jesse Baer 🔥 on Nostr: I know exercise while having symptoms is associated with making long covid worse - ...
I know exercise while having symptoms is associated with making long covid worse - but assuming I fully recover in a week or so, how long should I give it before returning to the pretty intense kettlebell workouts I was doing 3x/week?
Published at
2023-11-22 17:21:34Event JSON
{
"id": "328963d58433d8ba730919af540997f69ae053985ac99a1b98f316fd7eb25780",
"pubkey": "faaf81ec8b66e5875dcb43e3b02a509ff4a36869da2ba49ed4bab1a1c5b0b328",
"created_at": 1700673694,
"kind": 1,
"tags": [
[
"proxy",
"https://mastodon.social/users/misc/statuses/111455351269113947",
"activitypub"
]
],
"content": "I know exercise while having symptoms is associated with making long covid worse - but assuming I fully recover in a week or so, how long should I give it before returning to the pretty intense kettlebell workouts I was doing 3x/week?",
"sig": "58f862fa6967e2562bb66eacb551b90fe03549d771d5b4f05f7cc550c1286082bea238c843c6893d4f4b2707d5502bd626c2aa1a9384681b02ae3608391c6f42"
}