DissentWatch on Nostr: Sauna Therapy May Reduce Risk of Dementia and Boost Brain Health From Dr. Joseph ...
Sauna Therapy May Reduce Risk of Dementia and Boost Brain Health
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Sauna therapy has many health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function Regular sauna use may also reduce your risk of death from any cause, including lethal cardiovascular events, and may help stave off Alzheimer’s disease and dementia Men who used a sauna four to […]
Jan 2nd 2024 10:31pm EST
Source Link: https://takecontrol.substack.com/p/benefits-of-sauna-therapy
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=690451
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Sauna therapy has many health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function Regular sauna use may also reduce your risk of death from any cause, including lethal cardiovascular events, and may help stave off Alzheimer’s disease and dementia Men who used a sauna four to […]
Jan 2nd 2024 10:31pm EST
Source Link: https://takecontrol.substack.com/p/benefits-of-sauna-therapy
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=690451