Greg Restall on Nostr: I've managed to complete a 21.1km run for the first time, along the Tay, from the ...

I've managed to complete a 21.1km run for the first time, along the Tay, from the West End of Dundee, to Broughty Ferry and back. The last kilometre or so was pretty hard, but I seem to have survived the experience. I won't do it again for a while, but I'll try to do some really long runs every month or so.

(I've started to push at some longer distances, when I noticed that typically my time for my fifth kilometre is faster than for my second. I am really not built for speed, but I might have some capacity for endurance.)