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lima
npub1854…ad6n
2023-02-02 08:13:41

lima on Nostr: The science says: -Meditation improve focus -Breathwork reduces stress -Non Sleep ...

The science says:
-Meditation improve focus
-Breathwork reduces stress
-Non Sleep Deep Rest (NSDR) restores energy
-Self directed hypnosis can solve specific problems
Author Public Key
npub1854nl3lj2kpcchqewzqtesywjjcm95cgmsjznf8gtsfhsthl9jzq0had6n